“There is a light at the end of every tunnel. Some tunnels just happen to be longer than others.” Ada Adams

“All people deserve to be seen, to be understood, to be accepted and validated. To be allowed to move through the world in the ways that work for them, and to be valued for their unique contributions. To understand themselves. To feel safe and to pursue a well-rounded life with connection and purpose. We all deserve these regardless of gender, race, age, religion, sexual orientation or neurostyle. (Is This Autism? by Donna Henderson, Sarah Wayland, and Jamell White)”

Types Of Therapy-

  • Acceptance and Commitment (ACT)

  • Attachment

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Eclectic

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Humanistic

  • Integrative

Works With-

  • Neurodiversity (Autism, Learning differences, ADHD, Auditory Processing Disorder)

  • Depression

  • Anxiety and Stress

  • Trauma (PTSD)

  • Intrusive Thoughts

  • Life Transitions

  • Perfectionism

  • Family Conflict

  • 2SLGBTTQIA+

  • Self-Esteem

  • Women’s Issues

  • Relationship Issues

  • Parenting

  • Grief/Loss

Areas of Expertise-

  • Perinatal Mental Health (Pregnancy, Prenatal, Postpartum)

  • Autism (Less Obvious types/ High Masking), ADHD, AuDHD, and Learning Differences

  • Anxiety. trauma (c-PTSD) and depression (EMDR)

  • Neurodivergent Parents (Moms and Dads)

Client Focus-

Adults (Individual Therapy)

Teletherapy- Zoom (Fee- $165.00)

Accept Aetna and Optum through Alma. https://secure.helloalma.com/providers/kathryn-bukhair/#What-youll-pay

If you choose Private Pay, a superbill can be provided if your insurance offers reimbursement.